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#1 Stories of remembering

Time to relax to remember your essence


I am a spirit. First and foremost.


Connected to the source and made of it.


Spirit that I AM is living and manifesting in my body.


My body is a holder, conductor, and inducer of the spirit.



Grounding is what I do daily to honor the spirit.



All that is seen and experienced by me is a manifestation of this spiritual and energetic essence.


My physical body appears to be local and fixed.


It appears to me to be separate from others.


It appears to be contained within its skin boundaries.


All this is amazing in itself because it is a miracle to exist as an individual.


Because my energetic body is nonlocal and can be in many places.


As energy, I am in many places, and time is irrelevant.


I know HERE is THERE, and NOW is THEN.



As matter, I am a body

AND

can live this life of going to work, playing, raising a family, traveling, and what not.

AND

I am a hologram of the greater spirit.



Now go figure yourself out.


Now try to figure out this puzzle of divine duality.



Every time you look at one aspect, it changes. Something else shows up.


Every time you shift your attention and wonder, you experience something else.


Experience yourself as energy in the relaxed body because this is WHAT YOU ARE.


When you experience yourself as energy, you are reminded of your basic nature.


To do this,

unload the nervous system,

relax your spasms,

release the armour of tension and pain that you carry in your body.


Set your body free, to remember you are a spirit.



Be reminded that your spirit loves your body wanting to be held within with compassion and allowance. At the same time holding you within itself.


Spirit is holding you and being held by you.


Trust it.


It’s ok to let go of the pain armour.


It’s ok to relax the spasms.


You have learned your lessons.


Now you can remember who you truly are.





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I love writing and speaking about all things human. What makes us so godly human. What inner technologies we were gifted in our minds, bodies and spirits. How can we learn about these technologies and use them with wisdom and playfulness.  Feel free to subscribe, as I will be psyched to keep in touch. 

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