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May 192 min read
Toxic stress and anxiety
Adults often experience anxiety and become overwhelmed in normal situations. Here's connection between this anxiety and childhood stress.
Feb 20, 20234 min read
People pleasing and compulsive lying can be a trauma reaction
Here is a question from M. " How to stop being a horrid people pleaser and set boundaries so I can stop feeling like I am being used"....
Oct 15, 20221 min read
Is exam stress bad or good?
Stress facts · Stress was evolutionarily developed to activate us to take away from danger. · Stress requires high energy...
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