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Toxic stress and anxiety
Adults often experience anxiety and become overwhelmed in normal situations. Here's connection between this anxiety and childhood stress.
May 19, 20242 min read


People pleasing and compulsive lying can be a trauma reaction
Here is a question from M. " How to stop being a horrid people pleaser and set boundaries so I can stop feeling like I am being used"....
Feb 21, 20234 min read


Is exam stress bad or good?
Stress facts · Stress was evolutionarily developed to activate us to take away from danger. · Stress requires high energy...
Oct 15, 20221 min read
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