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![Toxic stress and anxiety](https://static.wixstatic.com/media/nsplsh_f0ef6d50a7c24a91aaa2c2ec2f5fc5fa~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_f0ef6d50a7c24a91aaa2c2ec2f5fc5fa~mv2.webp)
May 19, 20242 min read
Toxic stress and anxiety
Adults often experience anxiety and become overwhelmed in normal situations. Here's connection between this anxiety and childhood stress.
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![People pleasing and compulsive lying can be a trauma reaction](https://static.wixstatic.com/media/nsplsh_6f77426365667867724945~mv2_d_5150_4016_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_6f77426365667867724945~mv2_d_5150_4016_s_4_2.webp)
Feb 20, 20234 min read
People pleasing and compulsive lying can be a trauma reaction
Here is a question from M. " How to stop being a horrid people pleaser and set boundaries so I can stop feeling like I am being used"....
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![Is exam stress bad or good?](https://i.ytimg.com/vi/p0Y91__cjlE/maxresdefault.jpg)
Oct 15, 20221 min read
Is exam stress bad or good?
Stress facts · Stress was evolutionarily developed to activate us to take away from danger. · Stress requires high energy...
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