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Jan 14, 20231 min read

Requiem for trauma. #2 stories of remembering

Many centuries ago, we drew this contract on the most honest terms in the presence of universal witnesses. The agreement stated that when...

Jan 3, 20235 min read

"Control your thoughts!"- Mission Impossible for an overthinker.

There is a lot of controversial thinking about thoughts. People spend a great deal of time thinking about thinking, thinking about...

Dec 1, 20226 min read

One simple step to STOP self-judgment

FIND A THINKING FAULT How does self-judgment manifest? Debra is unable to take a compliment even though she works hard and achieves...