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Toxic stress and anxiety
Adults often experience anxiety and become overwhelmed in normal situations. Here's connection between this anxiety and childhood stress.
May 19, 20242 min read


People pleasing and compulsive lying can be a trauma reaction
Here is a question from M. " How to stop being a horrid people pleaser and set boundaries so I can stop feeling like I am being used"....
Feb 21, 20234 min read


Requiem for trauma. #2 stories of remembering
Many centuries ago, we drew this contract on the most honest terms in the presence of universal witnesses. The agreement stated that when...
Jan 14, 20231 min read


"Control your thoughts!"- Mission Impossible for an overthinker.
There is a lot of controversial thinking about thoughts. People spend a great deal of time thinking about thinking, thinking about...
Jan 3, 20235 min read
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