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![Toxic stress and anxiety](https://static.wixstatic.com/media/nsplsh_f0ef6d50a7c24a91aaa2c2ec2f5fc5fa~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_f0ef6d50a7c24a91aaa2c2ec2f5fc5fa~mv2.webp)
May 19, 20242 min read
Toxic stress and anxiety
Adults often experience anxiety and become overwhelmed in normal situations. Here's connection between this anxiety and childhood stress.
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![People pleasing and compulsive lying can be a trauma reaction](https://static.wixstatic.com/media/nsplsh_6f77426365667867724945~mv2_d_5150_4016_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_6f77426365667867724945~mv2_d_5150_4016_s_4_2.webp)
Feb 20, 20234 min read
People pleasing and compulsive lying can be a trauma reaction
Here is a question from M. " How to stop being a horrid people pleaser and set boundaries so I can stop feeling like I am being used"....
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![Requiem for trauma. #2 stories of remembering](https://static.wixstatic.com/media/nsplsh_102c1dabcead4e638112d88c12180fa0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_102c1dabcead4e638112d88c12180fa0~mv2.webp)
Jan 14, 20231 min read
Requiem for trauma. #2 stories of remembering
Many centuries ago, we drew this contract on the most honest terms in the presence of universal witnesses. The agreement stated that when...
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!["Control your thoughts!"- Mission Impossible for an overthinker.](https://static.wixstatic.com/media/0797db_736a12baf5c74a2ea8d2d86ab494edfe~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0797db_736a12baf5c74a2ea8d2d86ab494edfe~mv2.webp)
Jan 3, 20235 min read
"Control your thoughts!"- Mission Impossible for an overthinker.
There is a lot of controversial thinking about thoughts. People spend a great deal of time thinking about thinking, thinking about...
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