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What you perceive as a problem in your life is not actually a problem. It is a solution. It is what is showing up as consequences of your...

In the next posts, I will describe conditions of being human. A human body is a product of millions of years of evolution. Knowing how...

Inspired by my phenomenal clients who do “the inner work no matter what” and the magical Martha Beck Hi, are you angry all the time? I...

Parent self- regulation check: The more kids freak out, the calmer you are supposed to get. What happens for you? Are you freaking out...