Toxic stress and anxiety
Adults often experience anxiety and become overwhelmed in normal situations. Here's connection between this anxiety and childhood stress.
top of page
Blog
Search
- Apr 25, 2023
- 3 min
Tired of being stuck in a cycle of victimhood?
(There is a difference between being a victim and victimhood. ) The victimhood or victim mentality can create a powerful sense of...
- Feb 21, 2023
- 4 min
People pleasing and compulsive lying can be a trauma reaction
Here is a question from M. " How to stop being a horrid people pleaser and set boundaries so I can stop feeling like I am being used"....
- Jan 31, 2023
- 6 min
Co-parenting with a toxic ex?
Are you raising a teen or pre teen and having to deal with a toxic co parent? What if your teen starts disrespecting you and repeats what...
bottom of page