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Frequently Asked Questions

What is hypnosis?

Hypnosis is not magic - it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. While you are in hypnosis, your nervous system is relaxed, “the monkey chatter” of the brain is gone and we have direct access to the emotional part of the brain. Hypnosis is often referred to as a resourceful, responsive and healing state of mind because of the ability to locate and change any unhealthy suggestions and beliefs that drive your behaviour and symptoms.

Different people experience different levels of trance depth. However, the depth of trance has nothing to do with results. While in hypnosis, you are talking all the time and you are in full control.

 

How is regression/transformational hypnosis (RTT) different from traditional hypnosis?

RTT works faster and requires fewer sessions. Most issues are resolved in 1-3 sessions. This is because we work with subconscious to locate the root cause of the issue, to reframe the old, outdated beliefs that keep you stuck, to allow toxins both physical and neurological to leave your body, resetting your nervous system to allow for self- regulation and ongoing healing.

 

Who is the therapy for?

Most of my clients have tried many things over the years to get better: hypnosis, meditation, psychotherapy, talk therapy, Cognitive behaviour modification, councilors, EMDR, self-help programs and more, with some success, but they had not experienced a full recovery and continue to struggle with the same issue.  My service is for those who are committed 100% to their complete healing. They draw a line in the sand saying, this is what I know and this is the journey I am taking, there is no going back. Expect profound, deep changes within you, connecting to your soul source, creating the reality of love, peace, joy, and unlimited potential for yourself and others.  This program is not for people who believe the reasons for their issue in other people and outer circumstances, because feeling like a victim takes away the power to transform yourself. You are someone who is ready to make lasting change in your life.

 

 

Is your service covered by insurance?

 

Unfortunately, there is no insurance for my hypnotherapy and coaching services.

 

 

 

How many sessions will I need? What if I want/need more sessions?

 Our aim working together is to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one session on a particular issue, depending on how deep it is, it can take up to 3. Most want to keep doing sessions to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviors. For these reasons I offer a 3 month Transformational Experience Program for those who want continued support on their change journey. And for those who are dedicated to personal mastery, we can discuss my exclusive 6 and 12 month private coaching programs. 

 

What problems can I help you with?

 

RTT, hypnosis and root cause therapy help with a range of emotional and physical problems:

  • addictions, compulsive behavior, insecurity, depression, eating problems, phobias (fear of heights, driving, flying, medical interventions, dentistry, etc.), panic attacks, chronic stress

  • feeling unattractive or unworthy, lack of self-esteem, impostor syndrome, fear of being seen

  • feelings of guilt, lack of connection, uncontrollable anger, anxiety

  • relationship problems

  • problems with academic performance, career performance, passing exams

  • difficulties with achieving goals, setting a life goal, career advancement, motivation

  • improved memory, focus, concentration

  • money blocks

  • public speaking, sporting achievements

  • health problems: allergies, autoimmune diseases, migraines and other types of headaches, problems with menopause, premenstrual syndrome, psychosomatic conditions, skin problems (eczema, psoriasis, etc.), sleep problems, weight control

  • bad habits (biting nails, pulling out skin, hair).

 

I have helped hundreds of clients to overcome addictions, lose weight, improve career, release trauma and deeper stressed from Mind Body. Please visit the Success stories section to read about issues that have been successfully resolved after working with me.

 

Hypnosis Myths: Can I be forced to do something against my will?

 

I use hypnosis to help the logical "talking" part of the brain relax. This opens up access to the emotional part of the brain - the place where the trauma formed. We can't resolve emotional problems with logic. By moving into a relaxed state in hypnosis, you can painlessly review any, even the most traumatic old physical and emotional memories, and effectively carry out healing work. In a state of hypnosis, you are in complete control of the situation: you can speak, stand up and move your body as you like. The depth of the trance does not affect our work. Some people go very deep and some don't. While you are in this relaxed state of mind and body, I ask you questions and guide you, providing you with the necessary tools to heal and achieve transformation.

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